Patricia L., Weight Loss, Energy, Cardiovascular Health
48 years old, Staples, Minnesota
Shakeology has really changed my life in more ways than one. I didn't have a lot of weight to lose—just about 10 pounds. I had been exercising on a regular basis but was still having trouble losing those last few pounds. So I started to drink a glass of Shakeology once a day. I noticed within the first week that my energy level had soared! I couldn't believe how much better I felt. I was also sleeping better at night and didn't need that second cup of coffee later in the morning to get me through the day. Getting up at 4:30 every morning to work out was easier too. I attribute that to getting a better night's sleep, as this has been a chronic problem with me for a long time.
Since having my third child in my 30s, I was never able to really lose the stomach. I worked out consistently but still struggled with losing the extra weight I had put on since my last pregnancy 15 years ago. I thought because of my age (I am now 48) that this is the way it was going to be for good. By doing my workouts with Beachbody and drinking Shakeology, I can finally see the abs I've worked so hard for! I don't have the terrible bloating I used to have, either!
Another thing I have had a problem with is my cholesterol levels being higher than they should be. I was not way overweight, but blood tests don't lie, and I was 235 on my cholesterol levels. Since drinking Shakeology I am now at 197. Quite a significant difference!
I'm a very busy person who has a family and holds down a full-time job, while being the support system for my customers. I know from day to day, hard as I try, I don't meet the nutritional requirements that my body needs. Shakeology ensures that I get what I need. My body is now proof of it!
I want to thank you, Beachbody, for coming up with something that's helped me in reaching my health and fitness goals!
Patricia L. is an Independent Team Beachbody Coach.