To switch up your flavor experiences, and boost your smoothie benefits, you can add:
1 Squeeze Fresh Lemon
or Lime
A very happy addition to the berry smoothies!
1 Tbsp. Organic Nut Butter
Peanut, cashew, almond, and hazelnut are great.
Cinnamon
Noted to suppress appetite and normalize glycemic levels after meals.
1 Tbsp. Nonfat Yogurt
Adds satisfying body to the smoothie.
1 scoop Chocolate Shakeology
1 cup rice, soy, almond, or low-fat milk (plain or vanilla)
1/2 cup canned pumpkin, unsweetened
1/2 tsp. cinnamon
1/2 tsp. nutmeg
Ice (optional)
1 scoop Chocolate Shakeology
1-1/2 cups cold water
3 to 4 drops peppermint extract
Ice to taste
1 scoop Chocolate Shakeology
1 cup low-fat eggnog
1/2 cup cold water
1/4 tsp. pumpkin spice
Ice to taste
1 scoop Greenberry Shakeology
2 cups cold cranberry juice
7 segments mandarin orange
1/4 cup cold water
Ice to taste
Optional: orange zest twist for garnish

Ingredients and Nutritional Information for Shakeology Chocolate Flavor > Download PDF
Ingredients and Nutritional Information for Shakeology Greenberry Flavor > Download PDF
Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor > Download PDF
Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor > Download PDF